Running
Running Logs
October
- Oct 4 went on a walk, ran for a few sec and felt uncomfortable in the same place palm inside of right foot
- Nah my foot palm starts hurting for no reason. Sigh
- Oct 18 logged in my first real 5km easy pace run in 35 min. My right foot at the back started to feel some tension in it. Had to stop twice and check up on it. Then the last half of the run went without any issue. Started running without music halfway through. Might stick with it a bit.
May - September 2024:
Start running again. Plan:
- Tuesday or Wednesday, Friday, Sunday
Week of May 6:
- Monday: Biking to and back from work
- Tuesday: Go for a run/walk
- Wednesday: Rest
- Thursday: Volleyball
- Friday: Rest
- Saturday: Run
- Sunday: Rest
Week of May 13: